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Diabetes and Your Meal Plan

  EAT WISELY   When you have been diagnosed with pre-diabetes or diabetes you will receive essential advice about your meal plan. The goal is to maintain blood glucose control while maintaining your nutritional needs, sometimes known as medical nutrition therapy. Other goals will include to lower cholesterol and triglyceride levels, adequate blood pressure control and weight loss. The meal plan is individualised, but generally consists of regular meals … Continue reading Diabetes and Your Meal Plan